Frequently Asked Questions About Depression And ADHD

Let me tell you a story about a young girl who had got diagnosed with depression and ADHD. Let’s call her by the name of Sam.

Sam had seen a child psychologist during her elementary days. In fact, when she received a depression diagnosis in the seventh grade, the mental health professional told her to take antidepressants twice a day.

The drugs were so strong that they always knocked her out cold. However, the morning pill always had to be taken at school. Luckily, her teachers were aware of her situation, and Sam was allowed to sleep through a class and catch up after 30 minutes or so every day. Then, her Mom and Dad would pick Sam up at school to not need to take the public bus to return home.

If you analyze the circumstance, you could tell how much Sam’s parents cared for her. Imagine, she could have stayed depressed without seeing a psychologist, and people would call her a rebellious child, but her parents would not have that. They did not want to believe that their child was awful, so they brought her to a mental health facility to know what was genuinely going on in her mind. Granted, no psychologist had any tool to know the specifics, but they knew how to assess the symptoms and name the problem.

Sam’s Home Situation

No matter how much Sam’s parents sacrificed for her, it did not seem enough for the little girl. It became more evident when the pandemic came, and the school advised everyone that all the classes would commence online. There was no talk about when they would return to regular schooling, so the children were expected to appear for online classes every day.

At first, Sam was doing well. She loved the internet and talked about how nice it was to “go to school” l without hurrying to get dressed in the morning. Unfortunately, as the months went on, the lessons became harder. Sam used to get by in the past will her friends’ help before the classes. Since they were too far from each other now, and Sam’s parents did not actually understand the lessons, Sam grew dejected more and more every day. She also began to despise her Mom and Dad and said that they only talk to her about her online classes. Then, Sam shocked everyone when she announced on her Instagram page that she already told the teachers she was more than willing to repeat the grade level next year when the pandemic is over.

You could not imagine the devastation that her parents must have felt after getting a call from the homeroom adviser regarding Sam’s decision.

The Last Resort

Being a friend of Sam’s parents, her condition had always been known to me. I had seen how her behavior began to change for the worse when the pandemic started. Still, I did not feel like she was a hopeless case. I told her parents to bring Sam to another psychologist to see if they would get a different diagnosis. And they did – she got diagnosed with ADHD.

Instead of gaining clarity, though, it confused the couple even more.

“So, does it mean that my child has depression and ADHD?”

“I am afraid so, yes,” the new psychologist answered.

“How could that be possible?”

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Can you have ADHD and depression?

Yes, you can have ADHD and depression. When you get diagnosed with ADHD first, it may not take long before you develop depression, especially if you always feel like you cannot keep up with your peers. However, getting diagnosed with depression does not always mean you can have ADHD later.

Can ADHD cause depression and anxiety?

ADHD cannot cause depression and anxiety; instead, these are two side effects of the former condition. After all, the older you get, the more you realize that you cannot absorb information from other non-disabled individuals. As you experience more failures in life because of it, you tend to feel depressed and anxious.

What is it like having ADHD and depression?

When you have ADHD, you hardly get anything done. You technically are aware of your deadlines, but you end up losing track of time. That may cause you to feel restless and more like a failure every time. Since you experience emotions intensely, they can lead to depression.

Once ADHD and depression are comorbid, you tend to make more mistakes. Your senses of worthlessness and helplessness increase significantly, and there may be days when you do not want to see anybody or do anything.

Can ADHD cause a lack of emotion?

No, ADHD cannot cause a lack of emotion. People with ADHD are no different from other people because they deal with a broad range of emotions. When someone scolds them, they feel hurt. When someone bullies them, they feel angry. If anything, though, the emotions feel more intense for them, to the extent that they cannot function normally.

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How a person with ADHD thinks?

When a child has ADHD, having fun is perhaps the primary thing in their mind. Nothing that a teacher or parent, or guardian can say can keep them from running around or doing whatever they like. That’s impulsivity and hyperactivity for you.

Once the person with ADHD becomes an adult, they cannot help but feel alienated sometimes. They tend to interpret others’ words differently and feel misunderstood.

Can ADHD make you quiet?

Yes, ADHD can make you quiet. When that happens, it means that you are experiencing inattentiveness, not impulsiveness. This symptom often makes a person too shy to talk to anyone.

How can I quiet my ADHD mind?

If your mind cannot stay quiet, you can try the following:

  • Accept that you have ADHD. Sometimes, you cannot do things as effectively as others, and there is nothing you can do about it. Instead of feeling awful, try to figure out how you can diminish the symptoms.
  • Boost your physical activities. Experts say that exercise causes the brain to release more serotonin and reduce the production of cortisol. However, avoid doing it for more than two hours because that will give you the opposite results.
  • Use a timer. One of the typical reasons for a noisy mind is that you always lose track of time whenever you are doing something fun. If you have a timer, though, you will know when to stop one activity and move on to another.
  • Stick to a specific schedule. This tip goes in conjunction with the previous one. A plan prevents you from getting stressed since you know what activities to do at what time.
  • Expect the unexpected. Although everything seems normal now, it does not guarantee that it will all be the same in the next hour. You can avoid feeling overwhelmed by staying alert all the time.
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Can ADHD go away?

No, ADHD cannot go away. The reason is that you are technically born with this disorder, so you cannot outgrow or cure it. Nevertheless, the symptoms tend to diminish as you grow old. It is also possible to manage ADHD by getting therapy.

Can ADHD kill me?

Technically, no, ADHD cannot kill you – it is not like cancer or diabetes or any physical disorder that weakens the body if left untreated. Despite that, the condition increases your chances of getting in an accident, considering you may end up doing something that may endanger your life. After all, impulsivity is one of its many symptoms.

Does ADHD make you obsessive?

Yes, ADHD can somewhat make you obsessive. This issue is not something that you can always train out of your system. Regardless of what you do, obsessive thoughts may continue to play in your head repeatedly.

A likely reason for this is your impulsivity. Often, you tend to act first and think later. Because of that, you may commit a mistake before you figure out its repercussions.

Does ADHD shorten your life?

There is not enough study to determine that ADHD can shorten your life. However, it is true that many people with ADHD – particularly women – have more chances of dying prematurely than those who live without this condition. The primary cause of death is an accident.

Do people with ADHD say inappropriate things?

Yes, people with ADHD are prone to saying inappropriate things. It is not because they want to be rude; they have no clue what they are not supposed to say on certain occasions. According to scientists, this issue is caused by their impulsiveness.

Who famous has ADHD?

You may be surprised by the number of famous personalities who have been diagnosed with ADHD. Some of them include:

  • Adam Levine (singer)
  • Howie Mandel (comedian)
  • Justin Timberlake (singer, actor)
  • Michael Phelps (swimmer)
  • Paris Hilton (socialite)
  • Solange Knowles (singer)
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Does ADHD make you immature?

Yes, ADHD technically makes you immature. A specific diagnosis in ADHD individuals is that their brains do not develop as fast as their peers. Thus, while the other kids may be serious about studying or following orders, hyperactive kids may continue to run around the classroom or mind their own business.

Is ADHD a form of autism?

No, ADHD is not a form of autism, although the two conditions share similar symptoms. However, if you are already in the spectrum, there is a high likelihood of getting diagnosed with ADHD. Consequently, if you have ADHD, it is possible to also deal with some form of autism.

Final Thoughts

Having two incurable diseases comorbidding does not seem like the most optimistic scenario for anyone. That’s especially true for kids who may not even be able to control themselves.

Despite that, the key was always to let the child know that you would never give up on them. That’s what my friends did to Sam, and she’s doing better than ever now.